I help people transform their bodies and their lives, which is a kick ass way to make a living. I decided to write The Reset Plan because after training hundreds of clients, for over a decade, I wanted to get my philosophy out to people that I haven’t helped yet.

FIT to me stands for Focus, Invest, and Take Action. The Reset Plan will show you how to use all three tools to make dramatic improvements to your health: Focus on what you want out of life. Invest in yourself. Take Action to transform into your true potential.

The reason The Reset Plan differs from other books is because I don’t only focus on the weight or physical training of the people who come to me for help. The first thing I tell my clients is they have got to be honest with themselves.

Are you ready to be honest with yourself and have fun doing it? 😉

xShanna