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Day: September 29, 2015

Lou’s Salad

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Prep time: 7 mins Total time: 7 mins Serves: 1 Ingredients 1 head romaine lettuce 3 large tomatoes 2 Tbsp extra virgin olive oil 1 Tbsp balsamic vinegar 1/4 tsp sea salt Instructions Wash lettuce and tomatoes carefully and drain well, slice tomatoes. Arrange lettuce in a salad bowl and place tomatoes on top. Mix oil, vinegar and […]


Low-Calorie Lentil Soup

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Prep time: 10 mins Cook time: 1 hour 10 mins Total time: 1 hour 20 mins Serves: 4 Ingredients 1 onion, chopped 1/4 cup olive oil 2 carrots, diced 2 stalks celery, chopped 2 cloves garlic, minced 1 tsp dried oregano 1 bay leaf 1 tsp dried basil 1 (14.5 ounce) can crushed tomatoes 2 […]

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