Ferrigno Fit - Improving Lives Through Health & Fitness

Main Menu

Ferrigno Legacy & IFBB

This year marks the first ever NPC/IFBB Ferrigno Legacy, a fitness competition featuring bikini, bodybuilding, fitness, physique, and figure contests. It will be held November 28 & 29, 2014 at the Granada Theatre in Santa Barbara, CA and is sanctioned by the National Physique Committee (NPC) & International Federation of Bodybuilding (IFBB). This competition is […]

Continue Reading

Eugen Sandow: The Original Bodybuilder

Before Jack LaLanne, before Steve Reeves, before Lou and Arnold, there was Eugen Sandow (April 2, 1867 – October 14, 1925). Part circus sideshow, part showman, Russian-born Sandow is often referred to as the Father of Modern Bodybuilding. In the late 1800s, while strongmen in Europe were challenging each other to strength competitions, Sandow performed […]

Continue Reading

The History of Bodybuilding: NABBA

We’re often asked the difference between NABBA and IFBB, the league associated with Ferrigno Legacy. Here’s a little about NABBA. Every great builder got their start somewhere; and for a lot of our Golden Age favorites, it was at the National Amateur Bodybuilders Association (NABBA) Universe Championship. The Universe Championship is an annual bodybuilding event […]

Continue Reading

Workout with the Ferrignos for FREE!

If you’re in Los Angeles this summer, come work out with us! The Santa Monica Pier and the Ferrigno family have teamed up to present a free six-week wellness program on the Pier every Saturday from July 12-August 16. The series, called Hey There Muscles – Lean Fitness by Ferrigno FIT, offers a complete overhaul […]

Continue Reading

5 Things Every Builder Must Do

Like all challenges you will tackle in your life, building requires some basic skills apart from the actual act of training. It’s these lifestyle changes that can make or break your success. They are simple concepts. Still, they evade the majority of people walking in and out of the gym. GET TO KNOW WHAT YOU’RE […]

Continue Reading

© 2014 Ferrigno FIT LLC. All Rights Reserved.